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Comprehensive collection of articles on work-life balance, career fulfillment, and personal growth. Plus success stories and coaching insights.

All Articles

Practical insights on career transitions, life coaching, and finding clarity in your professional journey.

finding the right life coach

The Ultimate Guide to Finding the Right Life Coach in India

Sheena Iyengar, the best selling author of 'The Art of Choosing' and widely renowned as the expert on choice, once said...

life coaching vs therapy

Life Coaching Vs Therapy: Which One is Right For You?

Life Coaching vs Therapy: What do you need? Imagine this: You are feeling stuck in life...

what does a life coach do

What does a Life Coach Do?

There is an inside joke among coaching professionals: 'After the second session, every coaching is...'

pencil cartoon character shown stuck in career rut

The Trap of Busy Work: Are You Really Moving the Needle?

In my one year working for myself, I found something surprising. I am not busy...

SanerWorkLife Newsletter by Life/Career Coach Shirisha

Name It, Tame It: Understanding Distractions To Manage Them Effectively

In Arizona and Mexico, at twilight, thousands of Mexican free-tailed bats wing out of their caves...

harnessing deadlines for productivity

How to Harness the Power of Deadlines While Not Getting Burnt Out

The best way to get anything done is to have a tight deadline," said a friend's husband...

difference between career coach and counsellor

Difference Between a Career Coach vs Career Counsellor

Career Coach vs Career Counsellor How long would saree shopping take?...

differences between coaching types

What is the Difference Between Career Coaching, Executive Coaching and Business Coaching?

Difference Between Career Coaching, Executive Coaching and Business Coaching As a coach, these terms really confuse me...

what is coaching explained

What is Coaching? (And What it is Not)

What is coaching? Imagine you are the adventurer Christopher Columbus, the Italian explorer and navigator. It is the year 1488, and you are sipping your wine...

🆘 Mental Health Crisis Support

If you or someone you know is in crisis, please reach out for help immediately. You are not alone.

One Life Foundation

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Can help with depression, anxiety, and mental health concerns

Timings: 24X7, all days

Languages: Eng, Telugu, Hindi, Tamil, Kannada

Spandan

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Provides emotional support and counseling for mental health issues

Timings: 24X7, all days

Languages: Hindi

Vandravela Foundation

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Provides emotional support and counseling for mental health issues

Timings: 24X7, all days

Languages: Hindi, Gujrati

Fortis Stress Helpline

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Offers confidential emotional support for those in crisis

Timings: 24X7, all days

Languages: English, 15 regional languages

Jeevan Aastha Helpline

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Supports those in emotional distress and prevents suicide

Timings: 24X7, all days

Languages: English, Hindi, Gujrati

Healing Minds Foundation

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Provides suicide prevention and mental health support

Timings: 9am-8pm, all days

Languages: English, Urdu, Hindi

Roshni Foundation

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Can help with emotional distress, suicidal thoughts, and mental health concerns

Timings: 11am-9pm, all days

Languages: English, Hindi, Telugu

Sahai

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Provides emotional support and counseling services

Timings: 10am-5:30pm, Mon-Sat

Languages: English, Hindi, Kannada, Tamil, Telugu

Sanjivini

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Provides suicide prevention and mental health support

Timings: 10am-5:30pm, Mon-Sat

Languages: English, Hindi

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